Fully Holistic (Mind, Body, Energy)
Somatic Body Work
A person who fits you. Not another endless search.
Vetted practitioners · Concession rates available · Free to match
Explore what it can help with ↓
What it can help with
Trauma Release
Improved Body Awareness
Pain Relief
Nervous System Reset
Somatic body work can help release trauma stored in the body, improving both physical and emotional health.
What people get wrong about Somatic Body Work
Myth
Myth: Somatic body work is just another type of massage.
Fact
Fact: It’s a therapeutic practice focusing on the connection between mind and body to release tension and trauma.
Myth
Myth: It’s only for physical pain.
Fact
Fact: Somatic body work also addresses emotional trauma stored in the body.
Myth
Myth: It requires talking about trauma.
Fact
Fact: You don’t need to verbally process trauma; the work focuses on physical sensations and body awareness.
In depth
Ways to experience it
1-to-1 sessions
Workshops
Online workshops
Retreats
Private events
At work
What people say
“Somatic body work helped me release long-held tension and emotional trauma. I feel more connected to my body and able to engage in talking therapies in a way I hadn't felt able to before.”
“The somatic body work sessions were a unique and transformative experience for our employees. They felt more in tune with their bodies and stress levels.”
“Offering somatic body work at our retreat provided participants with a safe space to explore and release stored tension. It was incredibly powerful.”
FREE PERSONAL MATCHING
Find the right person for you.
You don’t have to work out who’s right for you alone. Tell us what you need, and Ark will match you with vetted practitioners who fit.
What’s on your mind, what you need, and how you’d like to receive support.
Personally picked services and practitioners, chosen around your needs. A starting point that understands you.
Ask a question. Get a feel for the person. Decide when you’re ready, no obligation.
Looking for someone else? Send them this page.