Somatic Therapy

Somatic Therapy

Deep, body-based healing designed to release emotions and stored trauma, creating lasting relief.

Somatic therapy helps you release emotional blocks and physical tension, promoting a deeper sense of self-awareness and healing. Perfect for anyone looking to improve their emotional wellbeing.

Service overview

Service
overview

Benefuts

Emotional Resilience

Integrates mind and body for better emotional health.

Trauma Processing

Releases deeply held stress and past experiences.

Improved Self-Regulation

Develops better management of emotional responses.

Holistic Healing

Addresses the whole person for comprehensive wellbeing.

Did you know?

Somatic therapy can enhance your ability to regulate emotions by increasing awareness of physical sensations associated with stress.

Myth or fact?

We know just how much conflicting health & wellness information there is online today so from the experts you can trust; Let us myth bust for you!

Myth: Somatic therapy is only for trauma survivors.

Fact: It’s beneficial for anyone looking to improve emotional and physical wellbeing by connecting with their body.

Myth: It’s purely a physical therapy.

Myth: Results take years.Experience a therapeutic journey that combines mind and body.

Myth: Somatic therapy is only for trauma survivors.

Fact: It’s beneficial for anyone looking to improve emotional and physical wellbeing by connecting with their body.

Myth: It’s purely a physical therapy.

Myth: Results take years.Experience a therapeutic journey that combines mind and body.

Myth: Somatic therapy is only for trauma survivors.

Fact: It’s beneficial for anyone looking to improve emotional and physical wellbeing by connecting with their body.

Myth: It’s purely a physical therapy.

Myth: Results take years.Experience a therapeutic journey that combines mind and body.

Myth: Somatic therapy is only for trauma survivors.

Fact: It’s beneficial for anyone looking to improve emotional and physical wellbeing by connecting with their body.

Myth: It’s purely a physical therapy.

Myth: Results take years.Experience a therapeutic journey that combines mind and body.

Hear from our partners

Hear from
our partners

Hear from
our partners

Our partner network spans individuals seeking support, to corporate wellbeing event organisers and private events such as retreats, hen parts and more

Our partner network spans individuals seeking support, to corporate wellbeing event organisers and private events such as retreats, hen parts and more.

Our partner network spans individuals seeking support, to corporate wellbeing event organisers and private events such as retreats, hen parts and more.

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Supporting you every step of the way.

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Supporting you every step of the way.

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Supporting you every step of the way.

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Supporting you every step of the way.

  • Our Values : Collaboration, Safety, Authenticity, Nurture

  • Our Values : Collaboration, Safety, Authenticity, Nurture

  • Our Values : Collaboration, Safety, Authenticity, Nurture

  • Our Values : Collaboration, Safety, Authenticity, Nurture