Sally Connor
Sally Connor
London, UK
She/Her
Yoga (specialising in accessibility and yoga for all bodies), breathwork, yoga Nidra, yin/restorative. I also run a successful module on teaching inclusively and making yoga accessible to all body types on Teacher Trainings. I also run workshops on the energetics of money/finances (teaching people in the wellness space how to build solid financial foundations and understand their money patterns and energetics)
Sally has a passion for making yoga accessible to all bodies, and teaches classes and modules on Teacher Trainings that focus on inclusivity. She strongly believes that yoga is for every-body, but not the way it is largely taught in the modern world! Sally's classes are inclusive, supportive spaces, providing modifications and options for all abilities - opening up these beautiful practices to groups and bodies who have historically been excluded. Sally works in group class environments, but also offers 1-2-1s with people in larger bodies and people who are not well-served by the modern studio environment. Sally also runs powerful breathwork workshops (conscious connected breathing), supporting people as they work through physical and emotional blocks.
Alongside teaching yoga, Sally has worked in the financial services sector for over 15 years and runs workshops around building a solid financial base for people working in the wellness space. She helps people to understand their patterns with money, understand the energetics of it and teaches them how to build a solid financial base and how to invest - so that wellbeing practitioners can teach and provide services from a well-resourced place. If we're not well-resourced, we're not emotionally or mentally well-resourced either!
Pricelist is dependent on services - differs for 1-2-1s, groups, workshops. Will always offer sliding scales to make things more accessible.