Laura Wilkes
Laura Wilkes LTD
Brighton, Brighton and Hove, UK
She/Her
TRE: group and 1:1 somatic stress release classes. Yin Yoga group classes. Menstrual Cycle Workshops. Cycle Strategy 1:1 and group for using cycle to thrive at work. Fertility themed workshops
Laura Wilkes is a yin yoga teacher, menstrual cycle coach, and trauma-informed somatic practitioner who specialises in women’s health and fertility. Her work takes a body-first approach to healing, rooted in living in alignment with the menstrual cycle and exploring the relationship that stress has on the health of the mental, emotional, and physical bodies.
She is currently studying to be an acupuncturist and threads Traditional Chinese Medicine theory through all of her teaching.
Happy to discuss based on opportunity.
Yin / TRE group class 60-mins: £160 online / £300 in person
Menstrual Cycle workshop 60/75 mins: £350 online / £600 in person